Discover various pathways to heal and to return to feeling and knowing that you are a whole and complete person, with or without others. If you’re ill, there may be a path for your healing. If your stuck in life, there are many paths with proper tools to help get you un-stuck. There is a solution for nearly everything, it’s just being open to finding it. And, that’s where I find joy in being your self-care partner and guide.
Find new ways to elevate the quality of your unique life.
As a Holistic Life Coach I believe in the right to seek a better quality of life in the name of balance, self-esteem, and personal growth.
With my international Holistic Coaching service, I am focused on being one of the best guides you’ve yet to encounter to get you on your path to a happier and healthier overall you, by providing you with the time, encouragement, guidance, sources and resources you need which will always position you on your path to creating and living the life you truly want to live. This really has nothing to do with monetary gain, however, my guidance and your application in the process will and can certainly lead you to your perspective of success.
Shadow work Course Workbook.
Intro to Shadow work & Self-Growth
Coach Katie’s Signature Initiative Course Workbook program is geared toward assisting you along your path to actually doing your needed Shadow work. It’s written and tailored to meet the unique needs of each individual, providing opportunity for one-on-one guidance and support.
Group Coaching & Couple’s Life Coaching
The group coaching sessions brings together individuals with similar goals and challenges, providing a supportive and interactive environment for personal and professional development.
Couples Life Coaching is for couples who are committed to personal growth and establishing healthy-loving and nurturing relationships.
You tell me what you’d like to work on and improve, and we partner to get your results.
Take advantage of your 30 -minutes Free Consultation. This is meet and greet, and Q&A where we find out if we make a good fit to partner as Client & Guide.
Virtual. Text. Email. Telephone Coaching.
As your certified life Coach I am experienced in conducting my coaching sessions via video conferencing, virtual, texting, email, telephone, or, in person (depending on location) ensuring a seamless and engaging experience. And providing client options to connect.
1-on1 Coaching
My coaching sessions are designed to empower individuals with the knowledge, skills, and emotional resilience needed for a smoother transition into this new chapter of life.
Life Coaching Podcast
Coach Katie presents the Holistic Creative Souls Life Coaching Podcast, an insightful conversation with a deep commitment to your self growth and spiritual development, my episodes will stimulate your brain and is here to illuminate your path to transform through wisdom, healing, and spiritual growth. And to prepare you for one of my existing coaching initiative courses.
Become your greater you. Discover your calling, Dream Big. Live and often experience real happiness, true self-love, have peace in chaos, give yourself good health, feel true joy. Show up in life confident and self-empowered. And, so much more on a personal growth and development level.
The right Life Coach guide’s you to your path of transformation and encourages you to become the highest version of yourself without force but by providing you with the best and the right tools for your unique life you desire to life. In order for your life to change you have to first change who you think you are within.
Transformation is not about becoming someone new but uncovering who you truly are. It involves peeling back layers of conditioning and false beliefs to access your authentic self. Shadow work is a core catalyst in this process because it illuminates the areas that need healing and acceptance. By facing our inner darkness, we pave the way for:
- Self-awareness: Gaining clarity about hidden motives and fears.
- Emotional healing: Releasing repressed emotions and overcoming past traumas.
- Empowerment: Transforming vulnerabilities into strengths.
- Authentic relationships: Engaging with others from a place of self-understanding and empathy.
My overall experience partnering with Coach Katie has been great! Coach Katie is great! Although I’ve missed some sessions out of the 12 weeks I signed up for, the experience was great including the virtual group sessions. I keep saying “great” because it was a great experience one that was well over-due. I learned so much about myself and how to create the life I really want from the inside out. I realized that happiness isn’t about the money, although it can contribute to your happiness but true happiness has a lot to do with how I see life, my life. Coach Katie offers the kind of holistic life coaching that I highly recommend to anyone who wants to make changes in their life from thoughts, feelings, emotions, actions and reactions that may be keeping you stuck in life and messing up your relationships. Those relationships you want to work out, improve and keep, especially the one with yourself.
S. McCloud, Client
I am thankful to Coach Katie for being a wonderful leading woman in what she does as a holistic life coach. I believe she deserve recognition with the greatest praise. Thank you, Coach Katie for being my peace when I am in doubt. Thank you for the encouragement and guidance when I had lost hope. Your sessions along with your Signature Shadow Work and Personal Growth workbook has taught me a lot about myself. How truly beautiful, worthy of life I am. I learned how to heal and show up for myself and become the best version of myself. The 8 weeks coaching session is worth the investment as far as I’m concerned. Coach Katie and her passionate guidance has been my safe haven, along with her self help books have taught me and given more than I had expected. Lastly, she allowed me to be myself without judgement. I can speak and at times just vent without feeling criticized. I would love to do it all over again, maybe become a life coach myself, that’s how good I think Coach Katie is at what she does. Thank you, Coach Katie for everything you’ve done for me and my family. I just want everyone to know how your coaching has changed my life for the better in more ways than you will ever know. Sending love and positivity.
Mary B. Client
I am truly enjoying Coach Katie’s holistic life Coaching sessions and working from her “Intro to Shadow Work and Personal Transformation Course Workbook.” I am learning and experiencing so much about myself that is making me feel my healing in process. I’m gaining more confidence about myself and seeing how I am truly the author of my life. I don’t feel judged. Her guidance is calming, nurturing and effective. She’s my safe place. I love her style of coaching and I pray that she continues her coaching practice… beautiful and informative experience. I really love how she is more like a guiding source of light. I thank The Most High for her. She is perfectly remarkable. I feel like if your stuck in life, at crossroads, feeling devalued, and you desire alternative to traditional ways to heal and to return to knowing and feeling your wholeness as a person, Coach Katie can help. She is helping me greatly with finding myself and this is very empowering for me, thank you Coach Katie. :-)
T. Tate
Reflections
Follow my thoughts about the driving force that sustains CSEL LLC mission to inspire positive change and growth.
Online courses
Take My Initiative Course. Introduction to Shadow Work & Personal Growth.
Signature Course
- Foundations of True Transformation.
Understanding Shadow Work:
Shadow work is a profound journey into the hidden aspects of our psyche what Carl Jung called the “shadow.” These are the parts of ourselves that we’ve suppressed or denied, often stemming from childhood experiences, societal conditioning, or trauma. Our shadow can hold emotions such as fear, shame, anger, and unprocessed grief, but it also harbors untapped potential, creativity, and authentic strength.
Why Explore the Shadow?
Ignoring our shadow doesn’t make it disappear; instead, it subtly influences our thoughts, behaviors, and relationships. By confronting these hidden parts, we can transform patterns of self-sabotage into opportunities for growth and self-empowerment. Shadow work isn’t about eliminating the darkness; it’s about integrating it to create a balanced, whole self.
Personal Transformation through Shadow Work:
Transformation is not about becoming someone new but uncovering who you truly are. It involves peeling back layers of conditioning and false beliefs to access your authentic self. Shadow work is a core catalyst in this process because it illuminates the areas that need healing and acceptance. By facing our inner darkness, we pave the way for:
- Self-awareness: Gaining clarity about hidden motives and fears.
- Emotional healing: Releasing repressed emotions and overcoming past traumas.
- Empowerment: Transforming vulnerabilities into strengths.
- Authentic relationships: Engaging with others from a place of self-understanding and empathy.
What to Expect in This Program:
This journey will take you step-by-step through practical shadow work techniques and reflection exercises. You’ll learn how to identify your shadow triggers, engage in compassionate self-exploration, and develop tools to navigate transformation. Whether you’re seeking personal growth or professional alignment, this program provides a guided path to lasting change.
Embrace this journey not to battle your shadow, but to understand it. Your transformation begins within.
Duration
The Signature Initiative Course is 8-12 weeks. Online modules, live group sessions, personal coaching, and art therapy workshops.
Availability
This course is currently offered twice a year.
Options
Depending on your coaching session connection and location, you can enroll in the Signature Course with Solo, Partner, or Group subscriptions. You also have the option of investing in the Course Workbook, and go at your own pace. Partner subscriptions allow you and a family or friend to have access to join your sessions, and Group subscriptions are designed for community groups, teams or organizations seeking a shared learning experience.
Continue Your Personal Growth Journey
“Awaken to your true path. The answers are already within you guiding you through sacred transformation. See yourself. You know yourself. Trust yourself. I am here as a guide leading you to acknowledge your own inner light and to be confident of it. Light the path to your highest self. Find clarity in the chaos and in the stillness.”
Duration
You have options: You can start your personal growth journey with 30 -minutes sessions. Or, hourly sessions. Your coaching sessions can be for one day, one week, one month, or more. You will know when you no longer need my coaching guidance, and you can stop session at any time.
You will never feel forced to do anything you do not want to do. It is my always my intention to guide you onto your path way of life changing experiences that will last a life time.
Availability
You are offered multiple ways to work together and invest in your self growth and personal empowerment throughout the year, allowing you to choose the ones that align with your goals and interests.
Options
Review CSEL LLC’s Coach Katie’s E-Books.
- Art as A Pathway to Healing & Self-Growth: This holistic approach not only nurtures the mind and body but also empowers the spirit, making the journey of healing and transformation a well-rounded experience. The Purpose of This Book: Empowering Readers to Transform Their Lives This book is a guide, a companion, and a source of inspiration for anyone seeking healing and transformation. Its purpose is threefold:
- Demystify the Healing Process:
Many people feel that healing is an abstract or unattainable concept. This book breaks it down into simple, actionable steps that integrate art, mindfulness, and holistic practices. - Empower Creativity:
Creativity is not reserved for the “artistically gifted.” This book shows readers how to tap into their innate creativity to express themselves and find meaning in their experiences. - Foster a Transformational Lifestyle:
Beyond the individual exercises and recipes, this book encourages readers to adopt a holistic lifestyle. By combining art with nourishing meals, calming herbal teas, and mindful practices, readers can create a sustainable routine that supports ongoing growth and transformation.
- By the end of this book, my hope is that readers will feel inspired, capable, and empowered to navigate their healing journey with confidence and creativity. Each page is an invitation to embrace your unique path and create a life filled with balance, purpose, and joy.
Other E-Books by Coach Katie. Publisher @CSEL LLC.
- Belief Systems Uncovered: Navigating the Path to Personal Growth.
- Understanding Attachment Styles: Nurturing Healthy Relationships.
- Breaking Free From Narcissistic Abuse: A Path of Healing to Wholeness.
- Clarity in Chaos: Navigating Stress for Mental Wellness. Workbook.
- From Strangers to Soulmates: A Guide to Building Intimacy & Connection.
- How-to, Customize Your Health Care Journey & Journal.
- From Strangers to Soulmates: A Guide to Building Intimacy & Connection.
- Love & Connection: A Couple’s Workbook.
- The Business of Relationships: Applying Business Principles to Achieve Relationship Success
- The Truth About Transformation
- Unlock Your Potential
Coach Success Experience Life LLC 